I have been really blown away by what I’ve learnt. I didn’t expect our sessions to have such a huge influence on my work and business.
Book your free consultation with me now
If you want
- less stress, overwhelm and anxiety.
- more energy and better sleep.
- to increase career and sporting performance.
- closer personal relationships by being more present, focused and calm.
- to feel more motivated, peaceful and happy by finding deeper meaning and purpose in life.
- more confidence, clarity, creativity, direction and presence.
Mindful Coaching can help.
Existing Clients have used Mindfulness Coaching for:
- Re-entering the workplace after having children or redundancy
- Performing better in exams, interviews and appraisals
- Giving talks and presentations
- Improving performance at important meetings and negotiations
- Making more sales
- Closer relationships with partner and children
- Connecting better with peers and colleagues
- Stronger leadership and management skills
- Coping better with general feelings of overwhelm, stress and anxiety.
- Feeling stuck in life, lacking direction and focus.
- Feeling like you’ve lost touch with who you are after relationship breakups, trauma or bereavement.
For more information and to discuss your goals in confidence call me on 07958 – 316191
For more information and to discuss your goals in confidence call me on 07958 – 316191
Alison, I achieved far more with your practical approach than before with more theoretical methods. I just wanted to say thank you.
As a coach and trainer, people skills are vital. Alison’s supportive style as a facilitator allowed me to discover amazingly effective ways to develop my skills. Alison is a gifted coach and an excellent role model.