I have been really blown away by what I’ve learnt. I didn’t expect our sessions to have such a huge influence on my work and business.
Book your free consultation with me now
As a qualified Coach and Mentor, I offer a completely personalised series of four x 1 to 1 consultations, which is proven to be the most effective length of time needed to get the best results.
By the end of our first session you will already feel more balanced, confident, peaceful and clear.
If you want
- less stress, overwhelm and anxiety.
- more energy and better sleep.
- to increase career and sporting performance.
- closer personal relationships by being more present, focused and calm.
- to feel more motivated, peaceful and happy by finding deeper meaning and purpose in life.
- more confidence, clarity, creativity, direction and presence.
Mindful Coaching can help.
Existing Clients have used Mindfulness Coaching for:
- Re-entering the workplace after having children or redundancy
- Performing better in exams, interviews and appraisals
- Giving talks and presentations
- Improving performance at important meetings and negotiations
- Making more sales
- Closer relationships with partner and children
- Connecting better with peers and colleagues
- Stronger leadership and management skills
- Coping better with general feelings of overwhelm, stress and anxiety.
- Feeling stuck in life, lacking direction and focus.
- Feeling like you’ve lost touch with who you are after relationship breakups, trauma or bereavement.
For more information and to discuss your goals in confidence call me on 07958 – 316191
For more information and to discuss your goals in confidence call me on 07958 – 316191
Alison, I achieved far more with your practical approach than before with more theoretical methods. I just wanted to say thank you.
As a coach and trainer, people skills are vital. Alison’s supportive style as a facilitator allowed me to discover amazingly effective ways to develop my skills. Alison is a gifted coach and an excellent role model.
